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DEESIDES BRAND NEW FUNCTIONAL FITNESS 
AND HYROX GYM

Strength & Performance
Strength & Performance
ABOUT HOME
Strength & Performance

WHAT IS STRENGTH & PERFORMANCE?

 

Strength & Performance is a welcoming gym for individuals at any stage of their fitness journey. With the support of dedicated coaches and a team-focused community, members are encouraged to challenge themselves and grow stronger, both physically and mentally. The gym’s mission is to educate, empower, and transform every person who joins, helping them become the strongest, most confident version of themselves.

Strength & Performance
Strength & Performance

© 2025 Strength & Performance Fitness. 

Strength & Performance

LOCATION:

Interlinq trade park, unit 2B, Deeside, Ch5 2dw

 

EMAIL: 

sandpfitness@yahoo.com

 ​

TEL: 

07898808855

Strength & Performance

Monday: 6-10.30am | 3.00-8.00pm

Tuesday: 6-10.30am | 3.00-7.30pm 

Wednesday: 6-10.30am | 3.00-7.45pm 

Thursday: 6-10.30am | 3.00-6.30pm

Friday: 6-10.30am | 3.00-6.30pm

Saturday: 7.30-12.00pm

Sunday: 8.15-10.30am

Our open gym is available for members only which is between 7-9.30am and

3-5.30pm Monday- Friday and 10-12 on Saturday.

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